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Golf (walking): 130 to 174 calories Jogging: 337 to 450 calories Vacuuming: 87 to 113 calories Basketball: 202 to 270 calories Hiking: 206 to 276 calories Gardening: 162 to 216 calories Walking a pet: 148 to 198 calories Swimming: 302 to 402 calories Mowing: 162 to 216 calories Bicycling: 220 to 294 calories Horseback riding: 144 to 192 calories Watching TV: 36 to 48 calories Shoveling snow: 202 to 270 calories Tennis: 275 to 366 calories Source: Calorie Control Council CONNECT WITH US ON SOCIAL MEDIA