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The marijuana industry is one of the most rapidly growing in the US, according to research, increasing year-on-year by more than 30 percent

But people have a harder time ignoring nicotine cravings when theyre trying to stop smoking, Benowitz says

Most are mixed with nicotine and sold in cartridges

Activated carbon is designed for particles, not molecules

Natural strategies such as drinking coconut water, eating protein-rich foods like eggs, consuming complex carbohydrates, and using supportive nutrients like magnesium or vitamin B6 can work together to ease symptoms

Importantly, quitting smoking reduces the risk of premature death and the development of these smoking-related conditions