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6A, Table S11)

Studies relying on self-reported depressive symptoms suggest mixed short-term effects of cannabis use: a minority (20%) with increased depression and a majority (64%) with decreased depression (Li et al

Vaping does not involve burning tobacco, so it lacks the tar and carbon monoxide found in smoke

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FAQs and Further Information Are Cigarette-Like E-Cigs Suitable for Beginners

If full cessation is not immediate, moving from smoking to an NRT strategy is far kinder to the lips while you work toward quitting