The down side is you might experience withdrawal symptoms for a longer time, even if they are not as severe as quitting cold turkey
Thanks to Nicotine, the primary addictive component of cigarettes, creates a dependency that can be difficult to overcome smoking without external support
Ready to Quit Once and For All
If you are a smoker and you want to stop, talk to your doctor about what the best options are for you to help you succeed
6 / 13 One reason people smoke is that the nicotine helps them relax
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