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doi:10.2105/ajph.2005.066654

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Here is what is actually know QuitSure Team Jun 225 min read Weight Gain After Quitting Smoking: Why It Happens and How to Manage It Most people who quit smoking gain some weight, around 4 to 5 kg on average in the first year, with most of it arriving in the first three months (Aubin and colleagues, BMJ, 2012)