chemicals found in e cigarettes E-cigarettes, or vapes, contain nicotine as well as that may harm heart, brain and overall health. E-cigarette use, or vaping, particularly among young people, is a dangerous trend with real health Electronic Cigarettes | Tobacco Free

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Have your head on swivel

Monitor your babys weight: Theres still a lot of conflicting information and studies about smoking affecting babys weight gain, but nicotine exposure might impact growth

Cold turkey (stopping all at once) works well for people with strong social support and lighter dependence

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Experimentally, some early studies showed that e-cigarette liquid or vapor were less toxic compared to c-cigarettes in cultured cardiac myocytes and endothelial cells 18,19,20,21