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Quitine Nicotine Lozenge 4mg (Mint Flavor) is a clinically proven smoking cessation aid designed to help heavy smokers manage strong nicotine cravings and withdrawal symptoms

Reduced lung capacity becomes evident, impacting breathing and overall respiratory function

Your appetite increases after quitting because the nicotine in cigarettes acted as an appetite suppressant, meaning that when in your system, nicotine made you feel full even when you were not

It changes the brain, leading to dependance and withdrawal symptoms once a person quits

Nicotine addiction is often seen in those with other behavioral or mental health conditions such as: attention-deficit/hyperactivity disorder (ADHD) anxiety disorders depression other substance use disorders Some individuals with mental health concerns might use nicotine as a form of self-medication to find temporary relief from their symptoms

Three months ago I started running again to get a good sweat in and free some mental space