can you take l carnitine after workout L-Carnitine supplementation All You Need To Know

Carnitine as a food supplement L-carnitine came to fame as a food supplement for its claim to turn fat into energy

Oncogene 17 , 24632472 (1998)

Interestingly, decreased concentration of L-carnitine was also found in the skeletal muscles of hypothyroid patients (215), suggesting that L-carnitine depletion in skeletal muscles may contribute to myopathy associated with either hypothyroidism or hyperthyroidism

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"FDA investigators asked if you were able to provide a label or packaging for this product with required information, including a product identifier," said FDA