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Koozehchian, Majid S., et al

Keep in mind that the kidneys are responsible for clearing MMA, so kidney disease can cause falsely high serum MMA levels or falsely low uMMA levels

While in vitro studies show its anabolic effects, its impact on stem cells is limited and works better when combined with other growth factors

Key Takeaways The best time to take berberine for weight loss is before or with meals