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Fiber (from food where possible, or a supplement like psyllium) supports regularity, and probiotics may help with bloating and general digestive comfort, though evidence for constipation specifically is mixed

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Cellular Resilience with Redox Molecules: Promotes efficient cellular signaling to support the bodys response to physical demands, helping ease tension and restore ease of movement after activity

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Moutabian H, Ghahramani-Asl R, Mortezazadeh T, Laripour R, Narmani A, Zamani H, et al

Berlin: Springer (2018)