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These patients are often recommended to receive 1 mg of oral vitamin B12 daily indefinitely, but intramuscular injections may be necessary if oral supplementation is insufficient Mahawar2018Langan2017
Your body needs B12 for: Digestion, food absorption, iron usage and metabolism Female reproductive health and pregnancy Healthy functioning of nervous system Promotion of normal nerve growth and development Regulation and formation of red blood cells Healthy immune system function Gives physical, emotional and mental vigor Initial signs and symptoms of Vitamin B12 deficiency might be subtle - but in time, they become more noticeable
WADAs prohibited list includes substances that enhance metabolic efficiency or cellular energy production in ways that confer performance advantage. World Anti-Doping Agency Potential Bans in Competitive Sports If you are a tested athlete, always consult your sports governing body
Here is a breakdown for the two most common vial sizes
Vitamin B12 (cyanocobalamin) is unique it is the only one that contains the mineral cobalt