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Berger, Z

10.1016/j.ceb.2019.02.006 Curr

And then there are some things you can do specifically for each of the individuals, but

[9] This drastically changes within the first 6 months of their lives

Phosphatidylcholine and lecithin are often used interchangeably to mean, "purified phosphatidylcholine." This can be a misleading as lecithin extract is actually a complex mixture of phospholipids, glycolipids, and triglycerides, containing less than 20% total phosphatidylcholine composition