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[152:01] Andrew Huberman There was a science paper some years ago that leptin hitting a certain threshold is actually what signals the onset of puberty in females

So if you can preserve the muscle mass, of course that might increase functionality, but it could also have health benefits in terms of improving insulin sensitivity since muscle is the major tissue that accounts for insulin-mediated glucose uptake, and also it increases energy expenditure because of the muscle mass

Many people are deficient without knowing it especially those who eat plant-based diets, take certain medications, or are over 50

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Many people hear about the MIC B12 Injection and they wonder how it stacks up against regular B12 shots

(3) activation of brain circuits in the area postrema and nucleus tractus solitarius that reduce meal size and reinforce satiety signals