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Travis Shaw, uses advanced GLP-1 medications such as semaglutide and tirzepatide , which help regulate appetite and improve metabolic function

Drinking kombucha (a fermented beverage containing probiotics) with a high-carb meal may blunt the rise in blood sugar after the meal, according to a recent study

Potential Reduction in Food Cravings and Binge Eating GLP-1 also assists in reducing food cravings and episodes of binge eating

1 Tirzepatide: This is the active ingredient in two different brand-name medications from Eli Lilly and Company 14 : Zepbound: An injectable approved by the FDA for chronic weight management in adults with obesity, or those who are overweight with at least one weight-related condition

However, like all medications, they can have side effects